How To Get More Spiritual Enlightenment Every Day.

Empaths are highly sensitive and magnetic people. Many people with empathic traits notice they are magnets for “energy vampires” -individuals who drain their energy and leave them feeling exhausted, and 'narcissists' -people who are excessively self-absorbed and lack empathy. However, being an empath is not all about challenges. Empaths have a unique ability to understand and connect with others on a deep emotional level. They often make great ... Read the Post...

Five-Minute Beginner Meditation The most straightforward place to begin your journey. We all breathe all day. This should be a simple task for you. This lesson is called Belly Breathing, also referred to as Diaphragmatic Breathing. It is a simple practice that is very effective and great for beginners with limited time. Tip: Breathing sounds simple, but the trick is to avoid clenching your muscles when you exhale. Imagine a hot air ... Read the Post...

Find Glimmers, Not Triggers Seek out the glimmers in your day. Unlike triggers, which can set off negative reactions, glimmers are small moments of positive pleasure that occur during simple, everyday activities. They could be as simple as watching the sun rise or set, noticing a wildflower, or listening to the soft rain. Recognizing and appreciating these glimmers sends a signal to your nervous system that you are safe and can relax. The ... Read the Post...

How We Use The Power Of Our Hands How to use your hands as a tool to change your vibration. Let's start with something simple we do all the time: clapping. Clapping your hands can disperse and also clear the surrounding energy. For example, a teacher will clap her hands to get the attention of her class and also to calm the energy in the room. What about when we snap our fingers? That action brings us into the present ... Read the Post...

A Smile Uses 43 Facial Muscles. 1.) Make it a habit to surround yourself with other positive people. It sounds simple, but it's not. People can be vampires of energy, peace, and joy.You can keep energy vampires at a safe distance. Your joy irritates them; they will try to pull you down to be miserable, too, because your happiness makes them feel less than they are, lacking and deficient. They are, but they are choosing that. They ... Read the Post...

This article will discuss different spiritual practices to help you find the correct practitioner. Let's start with the words Tarot, psychic, and medium. Most people think of two things right away. The first is all the celebrity psychics they know. I also admire many of them. Of course, the most significant difference between popular celebrity and most practicing psychic readers worldwide is that the latter have a larger platform. Most of us ... Read the Post...